About
Hi I'm
LOUISE
Certified Functional Nutrition Counsellor (CNFC)
I know what it’s like to search for answers.
I’m living proof that you can feel (and look) better—no matter
your age, gender, or life circumstances—if someone took your hand and guided you.
My Journey From ‘Supermom’ to Wellness Advocate…
Fourteen years ago, while still in my 40s, everything shifted in an instant.
A sudden illness led to a surgically induced menopause—something I never expected.
At the time, I was balancing a full-time job, three kids, and running on pure adrenaline, all while making sure my family enjoyed healthy, home-cooked meals. I suppose you could call me a ‘supermom.’
That unexpected experience pushed me to dig deeper—questioning my health, my body, and what true healing means.
Like many, I found myself bouncing from one health practitioner to another, looking for answers that never seemed to come.
I spent hours sifting through online information, only to end up with cupboards full of half-used supplements and no real clarity.
It was frustrating. Confusing. Exhausting. But I refused to settle.
That’s when I realized something powerful…
Instead, I took matters into my own hands. I dove into learning, earning a Dr. Berg Health Coach Certificate and later becoming a Certified Functional Nutrition Counsellor through the Functional Nutrition Alliance, USA.
That’s when everything clicked—I finally understood how the body’s interconnected systems work together and why symptoms are often just the surface of a much deeper issue.
We have more control over our health than we’re often told. Imagine the difference with clear, step-by-step guidance tailored just for you.
How I Help You...
Because I believe your wellness journey should
be as unique as you are
be as unique as you are
My approach blends one-on-one virtual sessions with practical nutrition guidance and compassionate coaching.
Dedicated, personalized 1-hour sessions to dive deep into your unique health story to craft a tailored roadmap for your wellness journey.
I’ll help you break the cycle of guesswork by addressing the underlying imbalances affecting your health.
Together, we’ll uncover the root causes of your health challenges and create a tailored roadmap that nurtures both body and soul.
At every step of your wellness journey, we'll pinpoint your unique needs and craft a personalized care plan tailored to the key aspects of your health. After each follow-up session, your plan is conveniently delivered through a secure HIPPA-compliant health and wellness portal.
It’s not just about what you eat—it’s about understanding how your body uses food to fuel transformation. You'll be guided every step of the way because there's no one-size-fit all approach to your wellness journey.
With compassionate advice and practical steps, I’m here to guide you through every twist and turn of your wellness journey.
My goal is to help you understand the 'why' and equip you with tools and confidence so you can not only feel better today but truly thrive tomorrow.
Listen to an informative podcast: How Functional Nutrition is Redefining Chronic Health.
