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Yes! But that’s the short answer. All women will go through menopause. The period leading up to menopause is called perimenopause; which means “around menopause.” But what many don’t know is that it can cause a variety of weird and unexpected symptoms. And you may encounter some speed bumps along the way. As your body experiences a drop in estrogen levels, your ovaries will eventually stop producing eggs.

As a result, you will have hormonal symptoms that are menopause-related. Your body will undergo hormonal fluctuations in your late 30s. Though some women may not be aware. A lot of women don’t have a clue that their body is changing and that they are in perimenopause. So far, there are 34 symptoms of perimenopause; and counting! Because as more women are becoming aware of the menopause transition, more signs are being recognized. You may see lists of even 100 symptoms.

8 Common symptoms of perimenopause by Pausetivity Hub

Pause for thought

Perimenopause can be a challenging and confusing time for many women. Your symptoms can vary widely from woman to woman. Some women may not have any symptoms. While others will experience hot flashes, mood swings, and sleep disturbances, while others may experience weight gain, vaginal dryness, and a decrease in libido.

These changes can be disruptive to daily life and may leave you feeling isolated or misunderstood. However, it’s important to remember that perimenopause is a natural part of the aging process, and there are many resources available to help manage its symptoms and navigate this new stage of life.

About Louise

Certified Functional Nutrition Counsellor (CNFC)
Guided by a core philosophy of bio-individuality, root-cause focus, and holistic wellness, I take a body systems approach to help you uncover and understand the connections between your symptoms and their impact on your overall health. Having faced my own health challenges, I’m passionate about providing virtual, personalized, and holistic care that complements your existing healthcare, with a focus on chronic conditions and tailored solutions to meet your unique needs.

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Embrace the power of Functional Nutrition. Let’s create a personalized plan that helps you thrive at every stage of life.

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