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Indulge in a soothing matcha latte featuring the rich, antioxidant-packed goodness of matcha, balanced with the natural sweetness of dates and a comforting touch of nutmeg. Or transport your taste buds with a Mexican-inspired cocoa latte that harmoniously blends the robust flavor of cocoa with the warmth of cinnamon, a hint of cayenne pepper for a spicy kick, and the refreshing zest of lemon.

These delightful concoctions, served with oat milk, are a nourishing way to start your day, promoting relaxation and providing essential nutrients.

Oat Milk Matcha Latte with Dates and Nutmeg

Ingredients

Instructions

  1. Sift matcha powder in a sieve to remove lumps.
  2. Gently heat plant-based milk in a saucepan over medium heat until warm (avoid boiling).
  3. In a cup, add sifted matcha powder. Pour a small amount of warm plant-based milk into the cup and stir until matcha is dissolved.
  4. Add remaining warm milk and whisk or stir well.
  5. Add collagen powder and coconut or date sugar, if using, and stir until dissolved
  6. Grate a pinch of nutmeg directly into the latte. Add a pinch of pink salt, if desired. Stir well.
  7. Pour into a mug and enjoy!

Optional: Use a milk frother to create a creamy froth on top. Or blend the mixture for a smooth and creamy drink.

Mexican-Inspired Cocoa Latte with Pepper and Lemon Zest

  1. Gently heat oat milk in a saucepan over medium heat until warm (avoid boiling).
  2. In a cup, add cocoa powder. Pour a small amount of warm oat milk into the cup and stir until cocoa is dissolved.
  3. Add remaining warm oat milk and stir well.
  4. Add collagen powder, if using, and stir until dissolved
  5. Spoon in the sugar, ground cinnamon, cayenne pepper, lemon zest, and a pinch of pink salt. Stir until well incorporated. (Whisk mixture if requiring a smoother texture).
  6. Pour into a mug and savor the delightful Mexican-inspired cocoa latte!

Optional: Use a milk frother to create a creamy froth on top. Or blend the mixture for a smooth and creamy drink.

Feel free to customize the recipes based on your taste preferences and experiment with different spices or natural sweeteners (eg. agave syrup) for a unique twist.

About Louise

Certified Functional Nutrition Counsellor (CNFC)
Guided by a core philosophy of bio-individuality, root-cause focus, and holistic wellness, I take a body systems approach to help you uncover and understand the connections between your symptoms and their impact on your overall health. Having faced my own health challenges, I’m passionate about providing virtual, personalized, and holistic care that complements your existing healthcare, with a focus on chronic conditions and tailored solutions to meet your unique needs.

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Embrace the power of Functional Nutrition. Let’s create a personalized plan that helps you thrive at every stage of life.

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