Service you deserve

Functional nutrition uses systems thinking to create health in a holistic manner. Rather than the conventional approach of suppressing symptoms. Look beyond diets and quick fixes, uncover how nutrients interact uniquely in your body.

Gain deep insights into root causes to your symptoms. And make positive changes and thrive with personalized nutritional counselling for sustainable wellbeing.

Your virtual approach to health...

Strategy Chat

Begins with a complimentary 20-30 minute virtual chat about your health goals for you to see if functional nutrition counselling will work for you.

No obligations, just insights to see if this personalized approach aligns with your wellness goals.

Assessment

Complete an online holistic intake form that takes a deep dive into your health history, diet and lifestyle. Because navigating your health requires deep insights into your health concerns. But it doesn't end there.

Educate

Looking beyond your symptoms is key to understanding your body. We help educate you while uncovering root causes. Help reshape your internal environment with personalized dietary changes and recommendations that's tailored to your body's unique needs.

Empower

Discover strategies that resonate uniquely with your body for a truly empowering approach to wellbeing. You'll get nutritional wisdom that propel your journey towards better health outcomes.

Complement

Our focus is holistic while complementing your doctor's care for a comprehensive approach. Not by competing, but enhance; ensuring a well-rounded support for your health journey.

Collaborate

We partner with you to achieve health goals through continuous assessment, tracking, recommendations and reassessment. A dynamic journey tailored for your evolving wellbeing.

Our Core plan is for individuals who are well-seasoned in their health journey but need help to elevate their wellness journey further. You’re not looking for a cookie-cutter approach but high-level functional nutrition guidance and personalized support take your journey to the next level.

The Core plan includes:

  • x2 Premier Case Reviews: a series of two one-hour sessions designed to dig deeper to assess your case.  Thereafter provide actionable recommendations for your next steps.
  • x2 Functional Nutrition Counselling: In these sessions, we can work more deeply together and discuss how to shift and support you based on your unique physiology. 

Optional follow-up sessions are available

Our Progress plan is for those who have made moderate progress in their wellness journey but feel a little stuck and overwhelmed. Get functional nutritional guidance and personalized support that goes beyond diet and quick fixes. Deepen your knowledge and understanding to empower your wellness journey.

The Progress plan includes:

  • x2 Premier Case Reviews: a series of two one-hour sessions designed to dig deeper to assess your case. Then we will provide actionable recommendations for your next steps.
  • x4 Functional Nutrition Counselling: In these sessions, we can work more deeply together to educate and empower you to shift and support your unique physiology.

Optional follow-up sessions are available 

Our Premium Plus plan is crafted for individuals starting their wellness journey and seeking tailored and structured nutritional support beyond diet and quick fixes. Gain insights, and deepen your knowledge to empower your wellness journey for sustainable success.

The Premium Plus includes:

  • x2 Premier Case Reviews: a series of two one-hour sessions designed to dig deeper to assess your case. Then we will provide actionable recommendations for your next steps.
  • x6 Functional Nutrition Counselling: In these sessions, we can work more deeply together to educate and empower you and support your unique physiology. 

Optional follow-up sessions are available 

Order supplements through my Fullscript store.

Your wellness is an investment...


not an expense, so start thriving with functional nutrition counselling today!

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