Matcha Bliss & Cocoa Spice: Two Energizing Morning Elixirs
Two delightful breakfast concoctions, served with oat milk. A nourishing way to start your day, promoting relaxation and providing essential nutrients.
Red Thai Curry with Sweet Potato Noodles
Who doesn’t like a rich bowl of soup that tantalizes the taste buds just thinking about it? This red Thai curry with sweet potato noodles is the perfect blend of mild sweetness, exotic heat, and creaminess. Using coconut milk instead of dairy makes it dairy-free and adds a rich creaminess, while the jalapeno, lime, and garlic add depth of flavour to warm you from the inside out on a cold day. Ingredients Instructions Recipe by: Andrea Nakayama, FxNA Founder & Functional Medicine Nutritionist
Prebiotic-rich mushroom risotto
Mushroom risotto, rich in prebiotic fibre which can help support the growth of beneficial gut bacteria.
Dairy-free mushroom soup
A soup rich in prebiotic fibre from mushrooms and onion can help support the growth of beneficial gut bacteria.
Spicy vegetarian stir fry
An easy anti-inflammatory meal with prebiotic fibre from leeks and onions which acts as food for the beneficial bacteria in the gut.
