Rich Homemade Basil Pesto Paste
Homemade fresh basil pesto offers a myriad of nutrient benefits packed into every spoonful. From the vibrant green basil leaves brimming with antioxidants and vitamins to the heart-healthy olive oil and protein-packed nuts, each ingredient contributes to a powerhouse of nutrients that nourish the body and delight the taste buds. Ingredients Instructions Storing for later Avoid adding the Parmesan cheese until you’re ready to use the pesto. It will shorten the shelf life of pesto, so mixing it in just before serving can help prolong its freshness. Store the pesto in small portions in ice cube trays and freeze. Once frozen, transfer the pesto cubes to a freezer bag for longer storage. This way, you can thaw only the amount you need for each use, preserving the rest.
Matcha Bliss & Cocoa Spice: Two Energizing Morning Elixirs
Two delightful breakfast concoctions, served with oat milk. A nourishing way to start your day, promoting relaxation and providing essential nutrients.
Red Thai Curry with Sweet Potato Noodles
Who doesn’t like a rich bowl of soup that tantalizes the taste buds just thinking about it? This red Thai curry with sweet potato noodles is the perfect blend of mild sweetness, exotic heat, and creaminess. Using coconut milk instead of dairy makes it dairy-free and adds a rich creaminess, while the jalapeno, lime, and garlic add depth of flavour to warm you from the inside out on a cold day. Ingredients Instructions Recipe by: Andrea Nakayama, FxNA Founder & Functional Medicine Nutritionist
7 Mouth-watering Cruciferous Salads for Health
Did you know your liver is a true superhero for navigating the difficulties of menopause? Show your liver some love.
Mixed Bean and Tuna Salad
Looking for a protein-packed, nutritious, and delicious salad recipe?